Today, I Choose Hope

It’s Martin Luther King, Jr. Day in America. On this day, we honor the celebrated civil rights leader for his contributions and achievements. But it doesn’t mean anything if we don’t take time to truly reflect on his messages. I want to share with...

“Love Your Family” – and We’re ALL Family

One of my favorite quotes is from Mother Theresa: “If you want to change the world, go home and love your family.” I’ve always wanted to change the world. In my personal life, I’ve loved my family, and let my kids see me love my friends and...

Life Lessons from Marathon Training

One year ago yesterday, I completed my first marathon. It was a bucket list item for me, and while I won’t lie and say I loved every minute of the run, the sense of accomplishment at the finish line made all the time and energy I invested worth it. If...